ARE YOU READY TO TAKE CHARGE OF YOUR HEALTH AND ACHIEVE YOUR WEIGHT MANAGEMENT GOALS?
Join our exclusive online workshop where we'll dive into the essential principles of weight loss.
WHAT DOES THE WORKSHOP INCLUDE:
MEAL PLANNING TECHNIQUES
Practical meal planning techniques for weight loss and maintenance
COOKING METHODS
Cooking methods to promote healthier food choices
RECIPE MODIFICATION
Recipe modification and making healthier substitutions
DINING OUT
Tips and tricks when dining out
PRODUCT SWAPS
Reading a nutrition label and swapping out products
WHAT TO EXPECT:
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Engaging presentation from our expert dietitian's, Soli & Raquel, with years of experience in the field of weight management.
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Live Q&A sessions to get your specific questions answered and gain personalized insights.
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Access to a supportive community of like-minded individuals on the same journey as you.
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Bonus resources, including a grocery guide, recipe guide and much more
MEET YOUR INSTRUCTORS:
RAQUEL PAPU COHEN
Registered Dietitian and Licensed Nutritionist based in Miami, FL. She earned her Bachelor's of Science degree at Tufts University in Boston, MA and then went on to LA to complete her Master's degree in Functional Medicine.
SOLI FAERMAN
Registered Dietitian based in Miami, FL. She earned her Bachelor's degree at the University of Miami and then went on to complete her Master's degree in Clinical Nutrition at NYU.